As a new mother, you know that your baby needs to eat every few hours and that sleep will be scarce, but breastfeeding your baby through the night is one of the most important things you can do for your baby’s health. Your breast milk is the healthiest food source around, and it’s what your baby needs to get a head start in health and wellness. Breastfeeding at night may also help your baby to sleep for longer intervals due to certain chemical features of milk produced at night. Besides that, some studies show that women who breastfeed get more sleep than those who don’t! 

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Halloween may still be a few months away, but it’s never too early to start planning fun costume ideas for the holiday or for any costume parties that may pop up earlier. 2015 is a little over halfway finished now, yet has already provided a wide range of inspiration from its film releases. From summer blockbusters like Ant-Man to box office successes like Mad Max, there’s certainly no shortage of cinematic costume ideas for young and old alike. Here are a few of the year’s most fancy dress-ready films, to help give you some ideas! 


Image Source: Kelly/Flickr
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Gastroesophageal reflux disease, commonly known as GERD, is a digestive disorder that affects the lower esophageal sphincter -- which is the muscle between the esophagus and the stomach. While it’s not a life-threatening condition, it can be uncomfortable and chronic for many patients.

Fortunately, there are plenty of ways to treat and prevent GERD and regain your quality of life.

Understanding GERD

If you suffer from GERD, it’s important that you understand the condition and what’s happening in your body. “In normal digestion, the lower esophageal sphincter (LES) opens to allow food to pass into the stomach and closes to prevent food and acidic stomach juices from flowing back into the esophagus,” says WebMD.

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Proposing to the lady of your dreams is a big moment in both your lives and the ring is a symbol of commitment, loyalty and never-ending love. Choosing the right ring, therefore, needs careful consideration as she’ll be showing it off every opportunity she has.

Rather than just picking out a pre-set ring at random, you want to present her with a well designed ring that will match her personality and style. Something as simple as the design of the setting and shape of the diamond can help you do just that and it’s not as difficult as you may think.

Whether your future bride is into classical elegance, wants something minimalistic, or is a complete non-conformist, and no matter how big or small your budget, the diamond engagement rings selection is sure to have something to meet your specifications.

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