Getting married is such an exciting time in your life. You can’t wait for your big day, when you see your future husband at the end of the aisle, waiting for you to commit himself to you forever. Both of you have been so busy choosing the perfect design for the bridesmaid dress and finding the right band to play at your reception. Most of the time it’s fun, but you’ve noticed something: both of you haven’t been as healthy as you used to be. And sure, there’s nothing wrong with clinking champagne glasses with family and friends to celebrate, but if it gets to be something you do every night, you might not fit into your wedding dress, and he might not look the best in his tux.
But health isn’t just about looking good. It’s about feeling good, too, and treating yourselves as best you can during a time that’s exciting but also stressful. So if you’re ready to get healthy, even with a crazy schedule, read on.
1. Remember to relax
These days, you can probably barely remember the last time you relaxed. Sure, you might have time for a quick twenty minutes of watching It’s Always Sunny in Philadelphia at the end of the night, but is that enough? Chances are, your mind is constantly filled with wedding-related worries, from figuring out what cake you both want to agreeing on the venue. If you find yourself arguing a lot with your future hubby, then you probably both need a breather.